I access the MJPEG stream directly with VLC (IP?action=stream). The Raspberry is connected via LAN, the stream has PRIO 100 in the Raspberry <-> Workstation router, the cabling is CAT7. So it's probably not the network's fault. I also operate 4 UHD surveillance cameras on the network (H.265, via LAN PoE). I can display their streams simultaneously at 60FPS with only occasional stuttering when there is action on all cameras...
The frame rate is currently at 15FPS at 1280x720
If I understand correctly, what is displayed in the GUI is not what is sent to the network via the streamer?